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(201) 877-0564

eWaves

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filler@godaddy.com

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  • What is EMS
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  • Memberships
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  • Locations
  • Blogs
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Transform Your Body with EWAVES

Electro Muscle Stimulation (EMS) is a training method that uses electrical impulses to stimulate and contract your muscles. It's similar to the natural signals your brain sends to your muscles when you exercise. However, with EMS, the impulses are delivered externally through a suit or pads placed on your body.

Our expert trainers are dedicated to helping you achieve your fitness goals. Whether you’re looking to build strength, improve endurance, recover from an injury, or simply feel better, we’ll create a customized EMS workout plan just for you. Experience the power of 20 minutes that delivers results like hours at the gym.

The Ewaves difference to EMS training

Time Efficiency

Increased Strength and Endurance

Targeted Muscle Activation

EMS workouts are typically shorter than traditional workouts, making them ideal for busy individuals.

Targeted Muscle Activation

Increased Strength and Endurance

Targeted Muscle Activation

EMS workouts allows for specific muscle groups to be targeted, leading to more efficient and effective workouts. 

Increased Strength and Endurance

Increased Strength and Endurance

Increased Strength and Endurance

Regular EMS training sessions can help build muscle strength and improve overall endurance.

Injury Rehabilitation

Injury Rehabilitation

Increased Strength and Endurance

EMS workouts can be used as part of a rehabilitation program to help strengthen muscles and improve recovery time.

Postpartum Recovery

Injury Rehabilitation

Postpartum Recovery

Women who have recently given birth can benefit from customized EMS workout plans to regain muscle tone and core strength.


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